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    Confidence and the reason-giving mind
    Alison Maitland
    • Oct 14, 2020
    • 3 min

    Confidence and the reason-giving mind

    Confidence is probably the most common aspect of the mind athletes want to improve (with dealing with nerves and anxiety coming a close...
    53 views0 comments
    Toxic positivity is like too many scoops of ice cream
    Alison Maitland
    • Aug 24, 2020
    • 2 min

    Toxic positivity is like too many scoops of ice cream

    If you get riled by people telling you to think positive when you are struggling with difficult things in your life – take heart – such a...
    39 views0 comments
    Giving up the struggle – why letting go of control gives you more control
    Jenna Woolven
    • Aug 16, 2020
    • 6 min

    Giving up the struggle – why letting go of control gives you more control

    When you give up the struggle with your negative thoughts and feelings, you end up with more control, energy and acceptance.
    82 views0 comments

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